Kundalini Tantra Yoga Sadhana
Join this 7-week advanced course in Rishikesh that guides you through a chakra-by-chakra journey of inner alchemy. Yoga Alliance certified. Small group. Held twice a year.
7 WEEKS – 7 CHAKRAS
Kundalini Tantra Yoga Sadhana is a sacred initiation into the spiritual science of energy, consciousness, and transformation.
This immersive 7-week, 500-hour course is rooted in the ancient yogic scriptures and the living wisdom of Himalayan Yogi Guru Pandey Ji, a seventh-generation master of Kundalini and Tantra Yoga. Over the training, you’ll move step-by-step through each chakra, building a strong foundation for safe awakening, deep integration, and personal embodiment. It is both a training and a personal journey. By the end, many students leave not only with advanced skills, but with a renewed sense of clarity, purpose, and vitality that continues to grow long after the course.
Understanding Kundalini Tantra Yoga
Kundalini Yoga, Tantra, and Asana are three distinct words but they are interconnected practices that originated in ancient India.
Together, these practices form a holistic framework for spiritual evolution.
This is not a typical Kundalini yoga teacher training. It is a sacred, energetically potent immersion offered only twice a year—in spring and autumn—timed in harmony with yogic scriptures for safe and effective initiation into sadhana. These seasonal windows support stability in both body and mind, which is essential for awakening kundalini energy.
To maintain the energetic purity of the practice, enrolment is limited to just 12 students per course. This allows for personal guidance, deep energetic connection, and a strong, supportive container for your spiritual journey.
ACCORDING TO SACRED TRADITION, Kundalini is the primal Shakti, coiled three and a half times at the base of the spine. When awakened, it rises through the chakras, leading to the union of Shakti and Shiva.
What You Will Learn
Each of the 7 weeks is dedicated to one chakra, explored through every level—physical, energetic, emotional, and spiritual. You’ll work with practices, tools, and sensory elements that align with each energy centre.
Core Practices:
Asana
Physical postures that prepare the body for energy awakening while building strength, flexibility, and balance.
Pranayama
Conscious breathing techniques used to regulate the life force, calm the nervous system, and create inner stillness.
Bandha
Energetic locks that direct prana within the body, activate inner strength, and support the awakening of Kundalini.
Mudra
Specific hand gestures and body positions that seal intention, channel energy, and facilitate spiritual awareness.
Mantra
Sacred sound vibrations that awaken subtle energies, purify the mind, and deepen connection to the divine.
Meditation
Focused awareness practices that quiet the mind, refine perception, and open to higher states of consciousness.
Each chakra week also incorporates aligned foods, herbs, and colours to enhance integration through all senses.
Course Benefits
Why 7 Weeks?
This training unfolds over 7 weeks, each one dedicated to exploring and activating one of the seven main chakras — from Muladhara (root) to Sahasrara (crown).
This gradual, week-by-week structure allows you to:
By aligning with this natural energetic progression, you’re not just learning yoga — you’re embodying it.
2026 COURSE DETAILS
KUNDALINI TANTRA YOGA SADHANA TEACHER TRAINING
Location
Vedansha at Moksha Ashram, Rishikesh, India
Group Size
Limited to 12 students for personal guidance
Accommodation
Comfortable rooms and sattvic meals included
Kundalini Tantra Yoga Sadhana TTC
Course Overview
A comprehensive teacher training in the ancient science of Kundalini and Tantra.
5:30 am
Morning Cleansing Kriya & Drink
6:00 am
Chakra Asana Practice (90 min)
8:00 am
Pranayama (90 min)
9:30 am
Nutritious Vegetarian Breakfast
11:00 am
Mantra Chanting (60 min)
12:00 pm
Specialised Breathwork Session
1:00 pm
Healthy Ayurvedic Lunch
3:00 pm
Kundalini Tantra Philosophy
4:00 pm
Kundalini Tantra Kriyas
5:30 pm
Beej-Mantra Dhyan
7:00 pm
Sattvic Dinner
10:00 pm
Restful Sleep
Sundays off for relaxation and integration
Please note that timing may vary slightly depending on group energy and seasonal factors.
Upcoming Course Dates
• 14th Sep – 1st Nov 2025
• 4th Nov – 23 Dec 2025
Duration: 7 Weeks
Level: Intermediate to Advanced
Certificate: Yoga Alliance 500 Hours
Style: Kundalini Tantra Yoga
Location: Moksha Ashram, Rishikesh
This advanced 500-hour teacher training offers a deep and immersive exploration of Kundalini Tantra Yoga under the guidance of Guru Pandey Ji, a 7th-generation Himalayan yogi. The course blends ancient yogic wisdom with structured chakra-based practice, working across all layers of being — physical, mental, emotional, energetic and spiritual.
This intimate programme is designed for those truly ready to grow. With just 12 students per intake, it offers space for meaningful connection, personalised guidance, and deep inner work. You’ll complete the course not only as a certified teacher, but as someone who has experienced real transformation — grounded in practice, confident in your path, and ready to share your knowledge with others.
Course Fee: $3500 USD
Booking Deposit: $218 USD (non-refundable)
What’s Included
NEXT UPCOMING COURSE
Kundalini Tantra Yoga Sadhana
500-Hour Yoga TTC
SPRING COURSE
25 January – 7 March 2026
18 March – 5 May 2026
A 7-week advanced course that guides you through a chakra-by-chakra journey of inner alchemy.